1. Make Brushing a Daily Habit
Brushing your teeth is the most important thing you can do to keep them healthy. If you have braces or aligners, aim to brush at least twice a day, or even after every meal if possible. Use a toothbrush with soft bristles and fluoride toothpaste, and take your time to clean every surface of each tooth.
For those with braces, be sure to brush around the brackets and wires carefully. Keeping your teeth clean will not only prevent cavities but also keep your orthodontic treatment moving along as planned. At Dennis J. Flanagan DDS MS in Rockford and Winnebago IL , we can recommend the best tools and techniques for your specific needs.
2. Use Simple Tools Effectively
You don’t need expensive gadgets to take care of your teeth. A toothbrush, floss, and water are all you really need. Rinse your mouth with water after eating to wash away food particles. Floss at least once a day to remove debris from between your teeth. If you have aligners, remember to clean them daily, too.
Before heading out for school or other activities, take a moment to check your teeth in the mirror. This quick habit will help you catch any food stuck in your braces or aligners and ensure your smile looks great. We encourage our patients to develop these simple yet effective habits for a healthier smile.
3. Follow Your Orthodontist’s Instructions
Your orthodontist gives you specific instructions for a reason. Whether you need to wear elastics, use a retainer, or keep aligners in for a certain number of hours each day, following the plan is essential. Missing steps or not wearing your appliances as directed can slow down your progress. If you’re ever unsure about what to do or need more supplies, don’t hesitate to contact your orthodontist for advice.
Patients know they can rely on us for clear guidance and support throughout their orthodontic journey.
4. Be Careful About What You Eat and Drink
What you eat and drink can make a big difference in your orthodontic treatment. Avoid hard, sticky, or chewy foods that can break your braces or get stuck in your appliances. Sugary drinks like soda and energy drinks can increase your risk of cavities, so try to limit them. Instead, drink plenty of water—it’s the best choice for keeping your mouth clean and hydrated.
Our team often shares tips on how to make orthodontic-friendly food choices, so feel free to ask us for advice during your next visit.
5. Speak Up When You Need Help
If you notice something wrong, like a loose bracket or discomfort with your aligners, don’t wait to get it checked. Your orthodontist is there to help make your treatment as easy and comfortable as possible. Asking questions or addressing concerns early can prevent bigger problems later.
We encourage our patients to reach out anytime they have questions or concerns. Your comfort and success are our top priorities.
Your Responsibility for a Great Smile
Taking care of your teeth between orthodontic visits is key to achieving the smile you’ve always wanted. By brushing, flossing, eating wisely, and following your orthodontist’s instructions, you’ll help ensure that your treatment stays on track. And remember, the team at Dennis J. Flanagan DDS MS in Rockford and Winnebago IL is always here to support you along the way. With dedication and teamwork, you’ll soon have a smile you can be proud of.